Fun activity for adults and children from 8 years old (accompanied) the paddle guarantees a good moment of relaxation and fun with family or friends.
Paddleboarding is a variation of surfing that comes straight from Hawaii. It is practiced using a long board on which you stand. Paddles are used to propel oneself on the waves. Whether in a swimsuit or in a wetsuit for the more cautious, the stand-up paddle is practicable at any age. The paddle is a very complete sport which will allow you to work the "abs", the deep muscles, the glutes, to refine the size, to boost your cardio, to strengthen the arms and to sculpt the shoulders. The board that moves under your feet will also allow you to work on your sense of balance.
In total harmony with nature, all you have to do is enjoy and paddle!